things i realized in therapy:
i am allowed to be angry with people when they hurt me, even if they are sensitive and cant cope well with being told they did something wrong. their sensitivity does not mean i have to bottle up my feelings & their lack of coping skills does not make me expressing my anger abusive.
shocking, i know. truly shocking.
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oarfishyfishy posted this things i realized in therapy:...i am allowed to be angry with people when they hurt me,...
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